I help educate humans about tending to their temples through optimizing metabolic health, balancing hormones, gut healing, and heart-led coaching. We employ functional labs, courage, and vulnerability, unraveling and rewriting old stories to help you thrive in a healthy body and be your true self—embodied and fully alive.
I have worked with thousands of patients and clients for the past 20 years in healthcare and I have observed patterns, listened to hearts, and, through my breadth of experience, have gained wisdom on what you need to feel amazing in your body.
It is my humble privilege to serve in this capacity. I feel deeply grateful for the opportunity to support you on your journey back HOME. At the end of day, a healthy body is the greatest gift we can give ourselves.